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What are some good, Body exercises?

Posted in Chocolate Health 4 All
Nov
28

Question by alexandralipins: What are some good, Body exercises?
What are some good, health body exercises?
if any one can give me a good answer with sites and tips ill give them 10 pionts.

Best answer:

Answer by Sharni
Running and skipping – you can’t go wrong! Their both great for you.

Know better? Leave your own answer in the comments!

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2 Responses to “What are some good, Body exercises?”

  1. headtan2 says:
    November 28, 2011 at 8:13 am

    Walking= low impact, free, relaxing

  2. r-tovar95@sbcglobal.net says:
    November 28, 2011 at 8:31 am

    im serious here- any kind of wrestling. even ground martial arts like ju-jitsu. climbing, football lineman drills, pushing cars, pulling heavy bags of whatever, power cleans(look it up), hiking, walking or running up steep hills. ive tried all except ju-jitsu and they are all pretty good all around body workouts. good luck