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Question by Sarah: What is the difference between Yoga and Pilates? Hello. Could somebody please explain to me the difference between Yoga and Pilates, including some detail if possible. I’m 15 and do quite a lot of sports, which would be best? Thanks a lot Best answer: Answer by sistahkittycatYoga and pilates are somewhat the [...]

Question by Jess | ca: What is better for loosing weight yoga or Pilates? I have done some bickrem hot yoga but now its summer i get too hot. I wasnt the best at yoga, so would anyone recomend pilates? Best answer: Answer by collegebutterfly73I cannot say for sure which is better for weight loss, [...]